"Being authentic is the key to achieving inner happiness." — Ilina P.

At just nine years old, Coach Ilina was captivated by watching The Kickboxer. She immediately asked her father for a boxing bag, and he filled a hay sack with hay and rocks. She took her first punches without gloves or wraps—just newfound love and blood on her knuckles. After moving to Australia, her Muay Thai journey began in the heart of Melbourne. Since then, she has travelled to Thailand to learn from the masters and has accumulated over 16 years of Muay Thai experience, including two amateur fights. Her martial arts background also includes practicing Shotokan Karate as a teenager, earning an orange belt, two years of boxing in her early 30s, and currently training in Wrestling and MMA.

Her coaching style seamlessly blends traditional Thai techniques with modern functionality, incorporating her diverse martial arts experience.
Guided by the motto “Effort never lies,” she emphasizes consistent hard work, smart training, and unwavering commitment to help her students reach their goals. She champions physical strength, mental health, and emotional resilience, while teaching respect, discipline, integrity, and self-worth.

As a proud advocate for empowerment, Ilina is dedicated to breaking stereotypes and challenging the male dominance often associated with martial arts. Her goal is to create a gym where women feel safe, seen, and respected—where they can thrive, express themselves, and challenge societal expectations. She envisions a space that supports each woman’s unique journey on her own terms.

Coach Ilina is passionate about nurturing the next generation. She believes youth programs are vital in shaping confident, resilient, and kind children who excel academically and in all areas of life—most importantly, fostering happiness and love for what they do. She also involves parents, encouraging their support and participation to encourage a community where families are active partners, not just spectators.

Beyond teaching classes, she loves mentoring Muay Thai fighters—refining their techniques, guiding their mental resilience, and helping them unlock their full potential. She finds joy in witnessing their physical, mental, and emotional growth and always prioritizes safety in all aspects of fighting and preparation.

Ilina truly believes Muay Thai brings people together. Her leadership fosters community, growth, and empowerment, welcoming individuals of all ages, levels, and backgrounds. Whether for fitness, self-defence, or competition, she leads with passion, integrity, and a holistic approach.

When she isn’t on the mats, you'll find her writing poetry or fiction, reading a book, or listening to a podcast. More often, she’s playing games, reading, or watching Disney with her two children. To her, quality time with her family and partner represents true love and fulfilment.